Good Body Lifestyle – Creating Something Human
I haven’t written a blog post in months and I apologize. Blogging was my first love and when I started a hundred years ago ( over ten years ago) it was the first avenue where I felt free enough speak...
intermittent fasting
Body Complete RX is it Just Instagram Hype?
This blog post is going to be long. Im trying to make it short, but there is a lot of information that must be packed into this one blog post. So November 2019 I told myself I was going to...
What Do I Eat To Maintain My Body??
This is a question I get a lot on my Instagram, What do you eat in a day, what is your diet. Before I get into this I want to ask you all some questions, do you want a Summer...
