Body Complete RX is it Just Instagram Hype?

This blog post is going to be long. Im trying to make it short, but there is a lot of information that must be packed into this one blog post. So November 2019 I told myself I was going to put the work in so I could have the body I wanted in December. Just in time fior my birthday, one of the major thing I decided to stop doing was in November was drinking. Now I am not a big drinker, but I do love to brunch with the girls and whenever we do this cocktails are a must.

Body Complete RX reached out to me the very day I decided that I was going to spend the next four weeks eating clean and killing it in the gym. They sent me one of their best selling kits free of cost and all I had to do was try it and tell them what I thought. I got the Body Complete Kit with Protein Build; available HERE.

What was in my kit – I got the

• Digital recipe/nutrition book

• B12 Appetite Suppressant Supplement

• Appetite Suppressant Supplement capsules.

• The Slim ER HCG Drops

• The Vanilla Protein Powder and their shaker bottle with built in pill case.

That was a lot to take it in, but basically I received four things that related to the diet including a digital recipe book and a shaker bottle. My favorite things from the entire kit which I will be repurchasing is the Protein Powder and the B12 drops. Hands down I don’t want to live my life without them ever again.

Let’s get into my daily routine and talk about how I incorporated these products into my journey from 138 pounds in June – to 130 on December 10, 2019. Let me first start by saying I am not someone who watches the scale and you shouldn’t either. The scale is a nice place to start but it’s not something I want you to base your entire life around. Unless of course you are a professional athlete and you need to be a specific weight. I don’t do a lot of weights and mainly stick to body weight when I work out, because I always hurt myself. Also I just turned 32 two days ago and my body isn’t what it used to be in terms of agility so yeah.

My usual routine is intermittent fasting, but im not strict with it. I always allow my body to lead the way. However I’ve been doing it for so long that I have gotten used to not eating before 1pm. So to be fair I am not the best person to test an appetite suppressant, because I literally never have cravings unless I’m on my period and I can survive on one to two meals a day. However I do believe that that the Slim ER HCG Drops will help someone who takes it consistently over time with curbing cravings. I just don’t want to lie to you and say that it did that for me, because I never had those issues to begin with. I did however notice I was able to fast a little longer than I usually do though if that helps.

The Slim ER with Energy Booster Capsules, again these did not work for me, and I think mainly because I do not struggle with low energy. I know I’m really bad at this review thing but it’s 2am and I’m up writing this and I feel like Im just getting started. I’m literally always on, I never drink coffee and I barely sleep. Where do I get all this energy? honestly I’m just as confused as you are, it could because I eat fairly clean. Speaking of eating clean while I was on this program, I did try a few recipes from the recipe book and made an effort to eat even more clean than I did previously and let me tell you, big difference. If you watched my Instagram stories you will see what I mean in my Bday 2019 Highlights, go check it out my instagram here right now. I tried taking one before each meal and now about two days ago I decided I would take two in the mornings when I wake up. I personally have not noticed the difference, you however might notice a huge change.

The B12 Drops; these are amazing. Take one full drop, hold it under your tongue for 20 seconds then swallow. I took that every morning with vitamin C and I was ready to run a marathon. I don’t ever want to stop taking this, I highly recommend it. Their protein is pretty amazing too, most vegan proteins taste like grass or have a nasty after taste. Body complete might have just created the worlds most perfect vegan protein.

Not only Is their protein light, but its easy to drink and mix with other things without being too overbearing. Im not exaggerating when I say this stuff is pretty amazing. They recommend one scoop a day with 8oz of water or liquid of your choice. You can even throw some spinach and strawberries in and have a party in your mouth. Trust me it’s amazing.

I went to the gym four to five times a week and mainly did stair master because I am gym lazy, yes I said it gym lazy. I was too lazy to do actual workouts so I just stayed on the stair master for like an hour every time. If I felt fancy I would do some sit ups, maybe a few leg presses, but if I’m being honest the stair master was where you would find me. I didn’t touch bread either, and kept my word and stayed away from alcohol and within two weeks, my body was leaner.

Now mind you this did not happen in four weeks I had steadily been working at this body since September when Summer ended and I needed to get a grip on my general diet that was spiraling out of control. We should also note that I don’t eat meat, drink soda partake in much processed foods. But it was November that I really took it serious and saw the results I wanted. The Body Complete Kit would not have worked on its own for me personally. My strict diet and dedicated exercise schedule made it easier for the pieces in the kit to do what they were supposed to do.

So now for the conclusion, the kit is valued at $199, which included everything I received. Is the kit worth $199? Based on what I received, considering if I were to buy these things separately even from another company it would cost you roughly the same. So I would say yes. Does the kit work and would I recommend it? I do believe the kit works, but not by itself so if you’re looking for a short cut don’t buy it. But if you’re starting your fitness journey and really want to kick things up a notch then try it ad let me know how it worked for you.

I would love to hear from someone who has trouble with cravings and snacking tell me how it worked for them. As stated earlier, I did not buy this kit, it was sent to me for review purposes but my opinions are my own and I am not getting paid at all to even review it or say I like it. Have an amazing week loves, see you soon.

xoxo Lauren